Things are happening fast in life. Most of it good, some of it sad. Keeping my spirits up, and good vibes around me is of utmost importance. Reiki has been a constant - not like it isn't already!
What kinds of things do you do for yourself or your home when you have life changes? What about when you move? Start a new job? These are all stress inducers, and everybody has ways to deal with it. Sadly, my body wants to sleep. I cannot do that, so I have to be sure that I get plenty of normal rest, and eat right. Supplements can help, though sometimes they seem to make things worse.
What kinds of things do you do for yourself or your home when you have life changes? What about when you move? Start a new job? These are all stress inducers, and everybody has ways to deal with it. Sadly, my body wants to sleep. I cannot do that, so I have to be sure that I get plenty of normal rest, and eat right. Supplements can help, though sometimes they seem to make things worse.
RSS Feed